Some balance

To balance the night of crap consumption (ah chips and beer and bites of pie), I decided to get a little balance.

(late nite photo shoot)

I prefer to think of it as my body reminding me to seek the quiet healthy yin to my late night party yang rather than a hangover. But this morning was rough. Bleary-eyed and without coffee, I headed over to rehearsal in hopes that I could produce some brilliance by association. And it worked. Very nice to hear someone so disappointed that I am leaving Chicago, because he is actually excited about what I can do.

Came home, drank some iced coffee strictly medicinally, and took a nap. And a walk. And then I made myself a snack of plain yogurt, fresh peach, honey and flax, with almonds. So damn tasty! Must remember that good food is tasty. But sometimes it just can't compete.


Now to clean the bathroom and do some pushups.

on iTunes: "Soft and Warm" - Voxtrot